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How Much Does Rehab Cost in Ontario Canada?
Many options are available for those considering treatment for alcohol and drug addiction, but how much does rehab cost in Canada? We explore how treatment is funded here, specifically in the province of Ontario, and discuss other factors which affect cost. Public...
What Makes Opioids So Addictive?
Whether obtained in an illegal form like heroin or as prescription pain medication, opioids have one thing in common: They are all highly addictive and can be fatal when misused. We examine how opioids affect the brain and body, the signs of addiction, and where to...
How to Support a Family Member Through Addiction Rehabilitation
When you have a family member who is in addiction treatment, figuring out how to support them isn’t easy, but the reality is that your support will be essential, both before and after they’ve completed rehab. Why Is Support Important? In the past, the common advice...
The Dangers of Addiction Labels
Addiction is a disease with many causes, symptoms, and treatment options. However, the words we use to describe a person with the disease can not only minimize but dismiss an individual’s struggle entirely, creating a dangerous stigma. Why Are Addiction Labels...
Poor Gut Health Could Be the Cause of Your Depression & Anxiety
Terms like “gut-brain connection,” “good gut bacteria,” and “gut microbiome” have become household terms, and for good reason. It’s been discovered that our gut health is not only largely responsible for our overall health, but that an unhealthy gut can have serious...
The Effects of Addiction on Your Gut Health
Upset stomach? Addiction might be to blame. Your “gut” –– the group of organs that make up your digestive tract––is one of the most complex systems in your body. The gut is so complex that many people refer to the gut as the body’s “second brain.” As you can imagine,...
The Relationship Between Nutrient Deficiencies and Alcoholism
We’re all aware of the importance and benefits of consuming a balanced diet, but, for those who are experiencing alcoholism, the lack of a healthy diet combined with the inability of the body to retain nutrients can lead to serious deficiencies. This is why nutrition...
Nutritional Psychiatry: How a Healthy Diet Contributes to Holistic Addiction Recovery
Research into the management and prevention of mental illness has resulted in the formation of the field of nutritional psychiatry. Due to the numerous studies supporting the link between a healthy diet and a healthy mind, nutritional therapy is being included by some...
Battling Addiction During the Holiday Season
For many, the holidays represent a special and happy time, but for those who struggle with addiction, this time can be full of stress, anxiety, and temptation. These tips for staying sober during the holidays will help keep you focused on your sobriety. Why the...
Relapse Triggers to Avoid When Recovering from Drug Addiction
Relapsing, or returning to misusing a substance following a period of sobriety, is common among those who struggle with addiction. Certain people, places, memories, and thoughts can be the triggers for alcohol relapse, but in being able to understand and identify...
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