What You Need to Know about Post-Acute Withdrawal Syndrome

What You Need to Know about Post-Acute Withdrawal Syndrome

You feel tired all the time even though you gave up drinking six months ago. You are confused and still struggle to remember what you were doing going from one room to another. It’s getting scary to you that you snap at this on any given moment. The racing thoughts,...
What is substance use disorder?

What is substance use disorder?

What Is Substance Use Disorder Everyone has had one of those nights where they drink more than they should, maybe in celebration, maybe just hanging out with friends. Does drinking too much one night make them addicted to alcohol? Where is the cut off line between...
Why Addiction Recovery is Hard

Why Addiction Recovery is Hard

When we think of the effects of drugs and alcohol use, did you think of the short-term, or addictive effects of these substances? Did you know, these substances cause changes to brain function that can have long lasting physical effects? When a person chooses...
Finding New Sources of Life With Aaron – Spirituality VLOG

Finding New Sources of Life With Aaron – Spirituality VLOG

Aaron is the Spirituality Coach at the Canadian Heath Recovery Centre. Watch his latest Spirituality VLOG below Aaron invites us to consider the question “What if spirituality is more and better than whatever my past experiences with religion and God have been?”...
The Ultimate Guide to Travelling Healthy

The Ultimate Guide to Travelling Healthy

Travelling Healthy: Top 5 Supplements a Nutritionist Never Travels Without With the winter storms and temperatures dropping, many of us are looking to trade in our parkas and cold temperatures for beautiful beaches and warm tropical weather. While travel can be an...
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