Sheena Eady is our clinical director and a big proponent of yoga and meditation.

Yoga is an important component of our program because it provides the opportunity for clients to explore the idea of mindfulness and meditation embedded in a fitness activity.

Yoga and meditatio is a weekly part of our program and in 2019 we are giving our clients an optional 2’nd yoga and mediation session.

Yoga and Meditation - CHRC Rehab Centre

VIsit our homepage for more information at:

Alcohol & Drug Addiction Treatment Centre – CHRC Peterborough, ONT

Canadian Health Recovery Centre 1-844-265-0932 Talk to an addiction specialist