CHRC Blog The 6 Stages of Change Model 23 November 2017 Wouldn’t it be nice if things were simple when it comes to recovery? But the truth is recovery is a journey, not a race. While the thought of a quick and easy recovery is exciting, the recovery process unravels...
CHRC Blog Alcohol Withdrawal Risks – Symptoms to Look Out For 15 June 2017 The levels of dopamine rise in the brain as soon as someone takes a drink. Alcohol can increase self-confidence, elevate mood and decrease inhibitions. But as alcohol leaves your...
CHRC Blog Kombucha and the Benefits of Good Gut Health Melissa Blackburn Borg CNP (Hons.), Holistic Nutritionist, Canadian Health Recovery Centre 6 June 2017 Kombucha is the health drink your gut is begging for! It seems just about everywhere you go these days someone...
CHRC Blog Withdrawal Symptom Management at CHRC by Deborah Payne, B.Sc., RNCP, ROHP, CCN, Orthomolecular Nutritionist 3 June 2016 The intensity of withdrawal symptoms can vary greatly depending on the length and amount of substance use, the extent of physical and...
