Is My Spouse Drinking Too Much?

Is My Spouse Drinking Too Much?

Ever ask yourself the question: “Is my spouse drinking too much?” They are drinking more than they have in a while. They stop at the bar on the way home from work for a few. You may notice alcohol on their breath every so often and you had no idea they...
The Formula for Change – A Personal Transformation Plan

The Formula for Change – A Personal Transformation Plan

A Personal Transformation Plan With Jay. Jay is the program coordinator at the Canadian Heath Recovery Centre. In this video, Jay invites you to consider a formula that can help take the mystery out of making big changes in your life. Addiction to drugs, alcohol and...
VLOG – CHRC Fitness Coaching

VLOG – CHRC Fitness Coaching

CHRC – We offer fitness coaching to our clients. Nic Koo explains what he does in the three fitness coaching sessions that he provides for all CHRC clients. Watch the video below:
How Portaging a Canoe Can Help Your Recovery

How Portaging a Canoe Can Help Your Recovery

Through canoeing, you’ll find a way to help your recovery. It had been too long. That is what I found myself thinking as I turned off the ignition and clients started to spill out of the van into the gravel parking lot.  We could see our outfitter guides Bretton...
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